A list of our favorite Lanchonete (cafeteria) in Zona Sul of Rio De Janeiro
LANCHONETE SNACKS AND JUICE BAR
Another Brazilian institutional gem is the snacks and juice bar, typically found on street corners. Here, they serve fresh juices made from Brazil’s large variety of fruits. You’ll also find savory snacks on offer, similar to the ones served in bars.
You might also find a pastel, a deep-fried pocket, or the popular bolinhos, bite-sized morsels which are savory dumplings bursting with flavor. Each bite is a delightful surprise, with variations that include cheese, codfish, or ground beef. Also, they sometimes offer pizza by the slice, which is generally not very appetizing. It’s just a slice of dough topped with a lot of cheese.
SMOOTHIES
They do serve smoothies, which are known as vitamins in Brazil. While the name looks funny, it is just milk blended with banana, oats, avocado, or papaya. However, it’s extremely healthy and very simply made. A large one may serve as a meal replacement, since it is both healthful and filling.
So, whenever you see a lanchonete, you might as well hop in there and treat yourself to a thirst-quenching mix of Brazilian tropical fruits.
BIG NECTAR
Great lunch dishes and very good juices, although the savory snacks are a bit too bulky and greasy for me.
BIBI SUCOS
The place to go for an Açaí (cold acai smoothie) in Rio.
POLIS SUCOS
The best ham and eggs sandwich in Rio. All of their sandwiches are top-notch, and you’re in for a treat whatever you choose to order.
Café e BAR BICO
Incredible pork shank sandwich… but enough to be a meal. Ask for it with a slice of pineapple, so it goes down smoothly.
BB LANCHES
Best “Pastel Chines” (deep fried pastry with ground beef center) in Rio… just one is a meal in itself!
Everything they make here is top-notch! Smoothies (“vitamins“), juices (“sucos“), and sandwiches.
BAKED PADARIA AND FORNERIA
Classy bakery & juice bar, ideal for breakfast
ECLIPSE BAR RESTAURANTE PIZZARIA 24 HORAS
Pricey but excellent at what they do; great for juices, sandwiches, and plate meals
LEME LIGHT
Great juices and sandwiches
BIG NECTAR
Another Big Nectar with great juices, Acai, and plate meal from their “served all-day” lunch menu
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